Want weekly-ish musings to inspire you (body, mind and soul)?

  • No one is better at helping women to stop feeling totally batshit crazy around food than Isabel Foxen Duke. If you feel like you’re still grappling with the “emotional eating” thing, if you love a fresh and brilliant and sassy voice, if you’re not afraid of a coach who tells it like it is and if you’re freaking READY to stop the food fight already… Isabel is for you. She’s somethin’ special.

  • One of the primary health challenges I see in women I meet — myself included, once upon a time– is hormonal imbalance. Missing periods, wonky periods, reproductive challenges, the works. Getting your hormones into alignment is a serious game-changer, and Nicole Jardim is the real deal. She’s a hormone-balancing genius with so many resources and programs to support you, if this is the help you’re seeking.


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